1 Year Transform & Train
2 x Personal Training Session Per Week
- 2 Hour Super Session (1st Month)
- Personalised 12 Week Training Program (4 in total)
- 60 Minute Food Consultation (1st Month)
- 2 x 10 Minute Accountbility Calls / Month
- 5 x Walk & Talk (1 on 1) taken throughout the year
- 5 x 60 Minute coaching Session taken throughout the year.
- Access to Private Facebook Group
- Nutrition & Trainin App - FULL Access
- Access to 4200 Meal Plans
- Email Contact between sessions
The 4 Week Intro Program starts with a 2 hour Super session as a once off, and has 2 Accountability calls per month to support you along the way. Through-out the year you will also have 5 x 60 minute coaching Sessions and 5 90 Minute Walk & Talks. You will also have access to my Private Facebook Group, where you ill receive free tools, advice and support from myself and other people who are on a similar journey to you.
The Weight Loss Mentor Program is your ultimate support network, you do the work and I’ll be just a phone call away. At the start and every 12 weeks you will recieve a new training program and a customised meal plan. along the way you will get 100% accountability, support and motivation
Your motivation is the key to success to live the life you have been wanting to live, with my support and motivation we together, can make this happen.