4 WEEK JUMPSTART

In the Jumpstart Program this will give you
    	
  • 1 Hour Lifestyle Evaluation
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  • 90 Minute Nutrition Evaluation
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  • 1 Hour Habits & Goal Session
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  • 12 Week Training Program
 
When you learn to adopt a positive mindset your happiness increases. And happiness supports health. Your happiness and wellbeing are the first things this program focuses on. One thing normally forgotten when it comes to weight loss is mindset. Focusing on your mindset will help you switch off self-defeating thoughts. The Weight Loss Mentor Programs gives you someone to accountability and support and someone to talk about your health and fitness goals.
 
The program will focus on your needs, not some pre-defined fitness ideal. The Weight Loss Mentor Program is much more than simply working with a personal Trainer. Yes, I can help you develop an exercise plan, but that’s just 25% of the coaching process. 
 
The Weight loss Mentor Program helps you with;
 
    	
  • You get 100% Accountability, 100% Support & 100% Motivation
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  • Whole person approach, focusing on Exercise, Nutrition, Education and mindset
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  • Feel better on the inside as much as looking good on the outside
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  • Sustainable, balanced that encourages an active lifestyle
    	
  • A simplified approach to Nutrition
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  • Start a health and fitness program that fits you
 

 
 
$545.00Price