12 Week 1 on 1 Coaching Program

12 Week 1 on 1 Coaching Program



  • 2 Hour Super Session (1st Month Only)
  • 2 Coaching Sessions / Month (60 Minutes)
  • Monthly Accountability Call (10 minutes)
  • FB Group Access (Invite Only)
  • Unlimited Email or Text Support



Each 12 Week Program starts with a 2 hour Super Session in your first month, along with 2 x 60 minute Coaching Sessions per month and a Monthly Accountability Call. You will also have access to my Private Facebook Group, where you ill receive free tools, advice and support from myself and other people who are on a similar journey to you. After the inital 12 week period, the program will contuniue until you decide to stop.


As your life coach, I can help you bring clarity to your identity and values, strengthen your life foundation, restore your work/life balance, achieve hard-to-reach weight loss or fitness goals, or just start over in a big, amazing way and become your best self. my can help you make it happen.


My coaching programs are customised, flexible, and work with my clients’ busy schedules. They’re designed to gives you plenty of time to reflect and make progress between sessions. We can create the program together to make sure it suits your needs.


Your determination to regain control and start living a life you love on your terms, plus my knowledge, experience, and proven techniques are the keys to making it happen.