The best program for you is the one that works with your busy schedule, allowing for flexibility. The right program will provide you with plenty of time to reflect and make progress between our one-on-one sessions. Paul has custom-designed his standard Life Coaching and Mentoring programs to suit your needs and work with you for your greatest benefit. He offers unparalleled flexibility, and if you require different options than those listed on this page, he will work with you to design an individualised program that better meets your needs.


From $125

As your life coach, I can help you bring clarity to your identity and values, strengthen your life foundation, restore your work/life balance, achieve hard-to-reach weight loss or fitness goals, or just start over in a big, amazing way and become your best self. my can help you make it happen.


My coaching programs are customised, flexible, and work with my clients’ busy schedules. They’re designed to gives you plenty of time to reflect and make progress between sessions. We can create the program together to make sure it suits your needs.

Your determination to regain control and start living a life you love on your terms, plus my knowledge, experience, and proven techniques are the keys to making it happen.


From $125

The mentor program is your ultimate support network, you do the work and I’ll be just a phone call away. Our sessions consist of 2 x 15 minute phone calls per month, no need to meet up for each session. With my guidance, you explore your inner strengths and how to use them to the best of your advantage ion your everyday life.  You identify your obstacles and I help you jump over them.

Just like coaching, mentoring offer guidance, direction, and support. It’s less structured and a great option for people who can’t commit to regular coaching sessions. You’ll be able to accomplish lasting positive change using you action plan and working at your own pace.

Your motivation is the key to success to live the life you have been wanting to live, with my support and motivation we together, can make this happen.


From $125

A Bespoke Coaching program is designed to suit your needs, it can be a combination of life coaching sessions along with regular 15 minute phone calls, combined with a practical element e.g. 1 on 1 personal training session, shopping tour, new resume or interview training.  This program is the full package, I will help drive you, guide you, and  tackle your goal head on.

This program will help you  clarify your vision and goals, keep you focused on that chosen path, highlight the old habits that no longer serve you, support you through your fears, relate to you as your best self, expect you to play a bigger game, inspire you to make choices that align with your values and keep you committed to nurturing your authentic self.

Your attitude, effort and commitment  to regain control and start living a life you love on your terms,  are the keys to making it happen.


From $125

Group coaching and workshops are design to help my clients reduce stress, maximise effectiveness, boost happiness, and improve overall performance in a supportive and relaxed environment. Great for team building.

Whether you’re a member of a professional network or simply would like to experience life coaching with a few friends – you may want to try group coaching. I can tailor the coaching program and make sure that the topics we discuss reflect your group needs. Groups are limited to a maximum of 10 people, so everyone feels valued and supported.

My coaching is practical, hands on and flexible to work with your needs. The workshops work well for groups of up to 30 people. They leave the participants confident, empowered, and motivated.


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