Transforming your life is not only extremely satisfying but a lot of fun, too. Every little accomplishment is a reason to celebrate your progress and boosts your self-esteem. It’s not an easy process when you’re on your own. Accomplishing your goals with a professional coach is much easier and takes less time.
I am a qualified, experienced life coach in Sydney, and I work with clients all over the world. I can help you design a life coaching program to help you tackle some of the biggest obstacles to success. Whether your goal is self-discovery, better self-care, weight loss, work-life balance, fitness, or accessing an array of other skills and self-improvement – I’m only a call away.
Together we can customise my Life Coaching or Accountability programs to suit your needs and work for your greatest benefit. I’ll be with you along every step of the journey, nurturing you with support, feedback, and guidance.
I offer every new client a complimentary 30 minute session. This is a low-key, get-acquainted meeting with zero obligations or commitments. It’s a chance for us to learn about one another and make sure we’re a good fit. I do recommend you spend time prior to our meeting reflecting on what you want to achieve.
There’s no better place to clear your mind and share your heart that outside, amidst all the natural and man-made marvels of our amazing city. The fresh air and sunshine increases vitamin D levels, which produces endorphins. You’ll feel happier, more focused, creative and energized.
In your strategy session, we’ll review what you want to accomplish, where you are in the process, and the journey that remains. Next, we’ll hammer out a to-do list based on your strengths and weaknesses, available resources, anticipated obstacles and resolutions, and achievable time frames.
Life is about changes. As we grow older, we sometimes feel that we start to fall apart. Just like with an old building, we might only need a little maintenance – or is it the time for a major renovation? How would you know? If you feel that your life is falling apart – or that it’s been under construction for years, but nothing changes for the better - I can show you a simple way to change that.
Not sure where to start? No problem. We can start from getting rid of what doesn’t work for you.
EVALUATE YOUR LIFE
Every fixer-upper knows that if you want to rebuild something you must start from demolition – or at least a big cleanup. It’s a lot of hard work, and very satisfying. For many people, who are sick and tired of struggling and being under stress all the time, this is the favourite part. You clean as you go, remove all the rubbish and clutter (all the physical, emotional, mental and spiritual stuff that doesn’t serve you), and end up with a clear site.
CREATE A PLAN
We can start with a vague concept, transform it into a clear picture, and then create a step-by-step plan. We all need a plan, if we don't have a plan how do we know where we are going and how we going to get there? Life is not as simple as it used to be; we have a lot of choices and options that come to us in every day. Smart phones, internet and all that technology improved our life but also quickened it, and made it more complicated. To keep up with everything, we need a plan. Because if we fail to plan, we plan to fail.
SET YOUR FOUNDATION
You can’t build a house without laying good, solid foundations. The bigger the house, the stronger the foundations must be. Likewise, the bigger your goals, the stronger the foundations. You may need to start small. Baby-steps. You wouldn’t run a marathon if you don’t even walk every day, would you? Or invest all the money you have if you know you have no money management skills? Without solid foundations, houses would fall, and so would we.
REBUILD YOUR LIFE
Once we lay a good foundation, we have a strong base that is able to withhold any forces that come our way, and yes, sometimes we get knocked right down, but we need to learn to get back up again, and keep moving forward. At this point, this is where you take control, and rebuild your life. With strong foundations, your vision, some great strategy and tactics – you will succeed. Like with any renovation, you can’t expect to get results in one hour. Life is not a TV show.
Need more information?
Browse this website to how life coaching works and how I can help you transform your life.
Better still, contact me to book a free session start today.
When Where How
Monday 6:00am - 1:00pm
Tuesday 6:00am - 9:30pm
Wednesday 6:00am - 9:30pm
Friday 6:00am - 12:00pm
Saturday 6:00am - 12:00pm
*NOT AVAILABLE THURSDAY & SUNDAY
Sessions can be 30, 60, or 90 minutes
Sessions are by Phone, Skype/Zoom, or 1 on 1.
Face to Face Appointments; will be confirmed upon booking.
1 on 1 Locations; King Georges Park Balmain, Olympic Park, Parramatta Park.
Other locations available on request.
Payment; In Person, PayPal or we can organise a Payment Plan.