Need a Change?

Stuck in a Rut?

Feeling Helpless?

Lost Direction?

I specialise in helping people who want get unstuck, have a greater fulfillment in their career, deeper relationships with family friends and partners, battles with weight loss, and finally reaching their goals.


My clients are discouraged by their current state of affairs, roadblocks are stopping their journey to success, they feel under-appreciated and unmotivated. They feel stuck, Life’s too short to stay stuck.


I understand what it feels like to be alone, stuck, discouraged,

and trying to figure things out all by myself. I get it, I've been there.


For 20 years I’ve been helping people discover how to live the life they want. With a background in management, fitness and coaching I know

what it takes to walk alongside people who know they want more in life and reach new levels of growth and fulfillment.



Together we'll discover what's holding you back


We'll develop a plan for Success


Set a foundation based on your values.


Rebuild your life and celebrate your success

Ready to transform your life?

Ready to take the leap?

No matter what you want to change or improve in your life, the process is the same. I can guide you through every step, help you navigate the process, and keep you accountable to make sure you stay on track.

Together we’ll identify what matters most to you, what has been limiting you, and we’ll design a personalized action plan to help you move forward.










Transforming your life is not only extremely satisfying but a lot of fun, too. Every little accomplishment is a reason to celebrate your progress and boosts your self-esteem.

It’s not an easy process when you’re on your own. Accomplishing your goals with a professional coach is much easier and takes less time.

I am a qualified, experienced life coach in Sydney, and I work with clients all over the world. I can help you design a life coaching program to help you tackle some of the biggest obstacles to success. Whether your goal is self-discovery, better self-care, weight loss, work-life balance, fitness, or accessing an array of other skills and self-improvement – I’m only a call away.

Together we can customise my Life Coaching or Accountability programs to suit your needs and work for your greatest benefit.  I’ll be with you along every step of the journey, nurturing you with support, feedback, and guidance.

I’ve been where many of you are right now. I was living a life that didn’t fit me, unhappy, yearning for deeper satisfaction, and in desperate need of a transformation. Problem was, I didn’t have even the vaguest clue how to make it happen.

And now: I’m happy – I have a wonderful wife, I get to do work that I love, and I help people just like you master their own journeys. I believe with all my heart in the transformative power of coaching and mentoring; I’ve seen for myself how it can change lives, mine included. Life is finally where I want it, because I finally took the time to slow down, take stock, and muster the discipline to build a strong Foundation. I can help you do the same.

You should also know that I’m a big-hearted and enthusiastic fan of life; I believe in being productive and staying true to my convictions. I’m not a conventional thinker. I look for out-of-the-box solutions, because I think it takes genuine creativity to tackle some of life’s more complex issues. I’m blessed to be in the position to help others, and it’s an honour and privilege I treasure

"I’m not here to help you live your dreams. In fact, I want you to stop dreaming – and start doing the full, healthy, happy life you want will only happen once you decide to take control and commit yourself to the hard work it takes to make positive change. Take back your power, and start living the life you deserve."

Paul Hamad


Diploma in Life Coaching

Diploma in Sports Management

Diploma in Fitness

7 years in Fitness Industry

5 Years of Sports Coaching

3 Years of Sales Experience

14 years Project Management


Call me on 0421 095 095,

and ask me any question.


Complete an inquiry form 

on the Contact us page.


Book in your FREE

30 Minute session


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